Aphantasia Guide

If you can’t see it—build it.

Draw, collage, or AI-generate the scenes.
Pin them up where you’ll see them.
Before each session, look—then close your eyes and feel: texture, sound, rhythm.

Experiment. Find what clicks.
You’re not missing images—you’re building them through sensation.How to use The Gravity Box™

Every journey begins with an energetic off-loading. Picture a physical container—whatever feels right: a lead vault, a glowing orb, a dumpster in space. Put all distractions inside: thoughts, obligations, people’s energy. Add symbols if you like: a wallet for money worries, a phone for external noise, the word “should.”

Exploration Over Expectation.

Expectation closes the gate. When you try to make something happen, you constrict the very signal that lets it unfold. Be an explorer, not a performer.

How to use The Body Dock™

This is where your physical form rests while you travel. Picture—or simply sense—a golden dock pulsing with quiet energy. Step out of your body and attach it to the Dock. If certain areas need extra care, connect the golden cords there.
Feel your system begin to repair and restore.
The body powers down and recharges as awareness moves elsewhere.
The body is secure.
The traveler is free.

Proper Positioning = Better Phasing

Experiment with sitting and lying down. Lying flat can encourage clicking out (falling asleep or losing time), while reclining at 45° keeps you alert during the SleepWake™ State.

Always use stereo headphones

Non-negotiable. SonicSync™ Technology only works with split-channel input, so each ear must receive a distinct signal. Confirm right ear to right channel, left to left. Keep the guide’s voice just above audibility. If it startles you after silence, it’s too loud.

Building your WaveShield™

With your breath, feel energy rising through your body, flowing out the crown of your head, and re-entering through the soles of your feet. Repeat until it spirals around you like a cocoon. When it begins to pulse, you’ve built your shield.

Use the Affirmation with intent

Speak it like ignition. You’re not reciting; you’re activating.
Each word sets direction for where your system is about to go.
Once we go further and you stop reciting line by line, feel free to write your own.

How to use The Gravity Box™

Every journey begins with an energetic off-loading. Picture a physical container—whatever feels right: a lead vault, a glowing orb, a dumpster in space. Put all distractions inside: thoughts, obligations, people’s energy. Add symbols if you like: a wallet for money worries, a phone for external noise, the word “should.”